Nutrition Plan Only (4 Weeks) *Subscription service offered

Sustainable and flexible customized nutrition plans designed for your very specific needs, body type and lifestyle to help you achieve your goals. 28 days / 4 weeks Includes Nutrition & supplement plans. I use a variety of nutritional protocols to meet clients individual needs and lifestyles. All plans have meals and amounts broken down and laid out in an easy to follow daily menu taking all the preparation and guesswork out of your nutrition for you. This includes shopping lists, approved food lists and our famous healthy Abfitt kitchen recipes. I promise you no other coach is providing you healthy meal & snack recipes in your plan. I do. Adjustments made when needed. Your nutrition should evolve and your plan needs to as well.

COACHING - With every Abfitt plan you get unlimited coaching during your time as a Abfitt client. This means phone calls, texting and email support.

Customized Vegan, Vegetarian, plant based & pescatarian meal plans are available. (I provide lifestyle as well as contest prep athletes these options)